Smoothie with apple juice no yogurt free#
Is it sweet enough for you? If not, add in the maple syrup or sugar free syrup and blend again. Let’s make smoothies! All you have to do is put the applesauce, strawberries, milk, vanilla, and cardamom in a food processor and blend until smooth. I also recommend having some wide straws for drinking the apple strawberry smoothies. If you wanted to add unsweetened yogurt, you may need more maple syrup to balance things out.įor kitchen equipment, you’ll need a food processor that’s large enough to hold all the ingredients. That said, the plant milks can still be a great option for people who can’t or choose not to eat dairy. The smoothie will also be less creamy and a little more watery. You may only yield 2 servings with this recipe rather than 3. With soy milk, almond milk, oat milk, and other plant milks, the smoothie won’t whip up as much. You get a larger volume of smoothie for your ingredients when you use dairy. With dairy milk, the smoothie whips up to be very airy and creamy. However, the results will vary depending on the milk you use. You can use whatever type of milk you want in this smoothie. Maple syrup (optional use sugar-free syrup to keep the smoothie free of added sugars)Įxact quantities of all ingredients are listed in the recipe card at the bottom of the article!.Frozen unsweetened applesauce (freeze in ice cube trays).What are the ingredients for apple strawberry smoothies? Here’s your shopping list: Even kids who are picky eaters tend to love this delicious smoothie recipe. Delicious: Perhaps most importantly, this smoothie has a taste that makes it a family favorite.It’s super whether you have a weight loss goal or just want to eat healthier. Healthy breakfast or snack: This low calorie smoothie is packed with nutritious fruits and calcium-rich dairy.This strawberry and apple smoothie is a great option for those who don’t like bananas. Apple Strawberry Smoothie without Banana: There are lots of smoothie recipes out there that use bananas for natural sweetness.Make this apple and strawberry smoothie when you need to refresh and cool down. Refreshing: Smoothies are a great option for hydration, as they are high in water content.
Those with celiac disease or NCGS should be able to enjoy this recipe.
Smoothie with apple juice no yogurt how to#
🔪 How to Make Apple Strawberry Smoothie.🥘 Strawberry Apple Smoothie Ingredients.You can gather smoothie ingredients and blend in under five minutes! Jump to: I made a video below that shows how simple it is to make smoothies. I hope that it becomes a staple refreshment for you as well!
With frozen fruits, you don’t need to gather seasonal fruits to make this recipe. In my area, the early summer is strawberry season, while apples are in season in the late summer and autumn.
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